Anxiety

Techniques for Managing Anxiety

One of the best ways, in my experience, to manage anxiety is through biofeedback exercises. I have been a highly anxious and sensitive person as you likely know if you’ve been reading here for a bit. I don’t think there’s a cure for anxiety; I really believe it’s just how I’m wired. But actively managing…

style

Lifechanging Wireless Bras

Guys, you’ve let me down! I’m kidding, but when I posted about a new wireless bra I got a thousand people responding saying they only wore wireless bras and welcoming me into the club. Why has no one told me!!! If you haven’t joined the club yet, as the newest member myself let me tell…

style

Chinoiserie Top

File this one under: Carly Camouflage. I actually ordered this top months ago on pre-order. When it showed up, it was everything I could have dreamed of. The shirt is a little more structured in person than I thought it would be. Feels way more elevated with a textured eyelet fabric and shoulder pads giving…

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Anxiety

A Gratitude Practice

One of my friends started sharing a daily list of things she was grateful for on Instagram. Honestly, I loved reading her list at the end of the day. The more she did it, the more I realized I was running through my own things to be grateful for and started to share my own lists…

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lifestyle

Diary No. 31

Hello, another two weeks in quarantine for the books. Going through my phone’s photos to see what I’ve been up to is pretty funny because all the days in my head have pretty much blended together. Even looking at the photos it’s pretty hard to distinguish one day from the next. Groomers were finally deemed…

lifestyle

On My Radar

Hi! How are you guys doing? Did you have a good week? Bad week? Up and down? Just wanted to send some positive vibes your way. And below is a picture of Teddy perched on the sofa looking as charming and sweet as ever. Here’s what has been on my radar this week: ONE //…

Beauty

Going Grey

I think I had one or two grey hairs in high school, but they started multiplying in college. Not a ton but five strands… which turned into about ten. They never really bothered me but one time a guy I was seeing offered to pluck them out (I was 21 and not the most secure)…

Recipes

Espress-Fro

Kelly’s husband Mitch and I love to geek out over the nerdiest things. We do have a group chat, but whenever things move into the nerdy side of things, we sidebar in our own conversation as to not drive Kelly crazy. The latest Amazon device? We’ve discussed it at length and convinced each other to…

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Recipes

Chicken and Rice Soup from Scratch

Last week, I was in the bathroom blow drying my hair and Mike came in saying he had an idea for a video that he wanted to shoot. Like right then. As you know, he’s not a fan of being on social media pretty much at all, and I fully respect it. Usually when I…