I had a great opportunity to speak with Lauren Berger (aka the Intern Queen) on the phone last week. Lauren started InternQueen.com to help college students connect with employers for internships. The website is a great resource for anyone looking for an internship. You’ll find advice, true stories, and listings. Lauren Berger just published her book All Work, No Payand I think it’s a great tool for college students. I actually bought it for Sporty Sister for Valentine’s Day 🙂
As part of the interview, I asked Lauren to share five things she wished someone had told her before starting the interning process!
(Sound familiar? I feel like so many times people tell you generic advice, but asking what they wished someone had just told them brings out random tidbits that are so useful!)
Here’s what Lauren wishes she had known:
1. You can get an internship
No matter what year you are in school and no matter what industry you’re interested in, you can find an internship! Just because you’re a first year doesn’t mean that you can’t start building that resume.
Lauren remarked that people might say that “you can’t get an internship because you’re only a freshman,” but you shouldn’t take no for an answer. It’s something you CAN achieve.
A lot of people said that she couldn’t when she was a freshman, and yet… she did!
[Side note: Lauren had FIFTEEN internships over her four years at college.]
2. Apply for more than one opportunity
Lauren highly recommends applying for many internships. Basically, don’t put all of your eggs in one basket.
The target number of internships to apply for? Ten per semester!
Why? See Number Three:
3. Rejection is going to happen.
Getting rejected from internships will happen. “Get ready, get over it, and let’s move forward,” Lauren says. Rejections might be nice, not so nice, or even downright nasty. It’s important to know that rejection will happen so that you’re prepared and can move on to the next big thing!
4. Respect your coordinators time!
When you first get your internship don’t swarm the coordinator with emails every other day. The coordinator is likely extremely busy and tons of emails with various questions will overwhelm (if not annoy) her. Lauren says that doing this makes coordinators feel like “you’re only thinking about your point of view” and not considering the other person’s time valuable. Not a good way to start off the internship! Don’t worry though, you are allowed to have questions. Instead: chill out, take a deep breathe, and send all your questions in one email.
5. Always add value
No matter what you are doing in the office, make sure that you’re always adding value to the situation. Constantly think, “How can I make the most of my time and add value to this situation?” Sometimes your time in the office will be slow and you might not have anything specific to do.
It’s a myth to think that the only time you’re useful is when you’re assigned tasked. Lauren admitted that at her first internship she would sit around reading magazines when there wasn’t anything to do.
If you’re not sure… Get up and think to yourself and how can I add value. You may want to do some personal research by reading industry publications. Or you can look around the office and help someone else. Whatever it is, make sure you’re adding value.
*****
Guess what!
InternQueen.com is giving away a copy of All Work, No Pay to a College Prep reader!
Enter using the Rafflecopter widget below! If it isn’t showing up, try clicking on the title of this post and refreshing 🙂 You have to be on the page of the actual post, as opposed to the homepage www.carlytheprepster.com. It’s a little confusing, but the widget will really help me cut down on time spent typing up entries!
a Rafflecopter giveaway
<a href=”http://rafl.es/enable-js”>You need javascript enabled to see this giveaway</a>.
I'd love to read more about finding that perfect internship. It's like I don't even know where to start at this point! Thanks InternQueen and College Prepster!!!!
I'm so interested in reading this bok!! The university always gives ou generic advice, but I want to know the nitty gritty details of someone who has actually done it al!! Love the post, thanks so much for doing it! 🙂
I wish there were more internships for my majors in my area. I can't travel too much because I'm married so I'm stuck in my college town trying to compete for the few that we have.
Unfortunately Speech Path majors can't get an internship until after we finish with undergrad, but I'm looking at getting one in a related field so I at least have SOME experience!
I just got my dream internship this summer at a Magazine in Boston! I contacted a few people at the magazine first and got the information of some past interns so I could ask them about it. It didn't hurt that I had freelanced for them before, either!
I really really really want an internship this summer. I am in the international affairs/human rights field, so finding an internship is super competitive! Being fluent in English and Spanish with basic knowledge of French, Danish, and Portuguese just isn't enough. I should have taken Arabic the first semester I started college, as so much of the type of international affairs I am interested in is focused on the Middle East. So far I have applied to 17 internships, some in Atlanta, DC, and NY. Unfortunately, I can only land an internship in my related field in the summer because I go to school in Richmond, VA, which is not swarming with international affairs…. I plan to apply to many more as their deadlines approach. Wish me luck!!!
I'd really love to have more information about how to get an internship, especially one in the medical field because I am going to school for nursing. Is her book just about business internships or is broad spectrum with the medical field included?
I love this one, and it's so funny because half of my day today is devoted looking up internships/ editing the resume. Anything that could give me more information on internships would be great.
I would really love to read this book to help me gain insight on how to actually get an internship. I'm looking at going to graduate school for history, which requires a TON of work. So anything will really help!
My dream internship would be at ESPN or ABC! I'm adding this to my Goodreads To-Read list right now. It sounds like it has a lot of great advice in it!! XO http://northshoreprep.blogspot.com
I definitely agree with the advice "always add value." Although I had to do a lot of menial tasks at my internship last summer, it was worth it for the opportunity to shadow people in my field, and be involved in some of the more creative and challenging tasks that came my way.
I am a senior in High School. I have had one internship so far and it was a great experience. I worked at the U.S. Embassy in Bangkok for a month. I can't wait to have more internships in college. I would love to work in NYC or Boston 🙂
I'm a sophomore and I had an internship last summer. It was in a field I thought I was interested in and I found out that I'd rather try something else. Right now I am looking for an internship in a completely different field. I think internships are a good way to test out fields and make connections.
my dream internship would be working at jcrew headquarters!! i've worked at jcrew retail stores and i love the products! i would love to learn what goes on as part of the creative process and interact with the men and women that create the signature jcrew style!
Right now, I have an ongoing internship, but I would love to have a paid one! I think internships are a great tool for employers to test out potential employees before committing.
I've done several internships and I highly recommend them. They are perfect for figuring out what you want to do and what you DON'T want to do!! I am in law school, but my dream internship would be with Lilly Pulitzer!
My favorite part about performing live is just that…performing. I had a panic attack that really freaked me out. I couldn't leave my house for a week or so because I was afraid of it happening again… My most memorable show was two weeks after this adorable breakdown. I was able to suck it up and perform for a packed show at the Roxy…It was the first time I really truly opened up to the audience and showed my vulnerability by explaining what happened. The love and support was overwhelming, and it was my most honest performance to date.
Somehow yesterday felt like a week, last month was last year, and last year was a decade ago… but then time is simultaneously going by so fast too. The past ten weeks have gone by in a blink! Everyone warns you it goes by fast and they’re not wrong…. The days are long but oh how I wish time would slow down a bit? Or that maybe I could bottle up a tiny bit of these precious boys at every stage so I could revisit them down the road 🤍
I have grown to LOVE baby wearing. Not only do I think it’s such a nice and cozy way to bond with baby, it’s also incredibly practical, especially when you have a toddler to keep up with too! The @wildbird aerial carrier was a treat for myself- and I’m so obsessed with it. 👶🏼 Leave a comment “wildbird” and I’ll DM you the color I have as well as my personal review of it (including some troubleshooting tips).
Some top level things I like; - it’s easy to put on! - it’s so, so comfortable (for me AND baby!) - the little flap is seamless and provides extra support while baby naps and privacy when we need/want it
This affordable rechargeable LED lamp is cute and then made even cuter with this wicker lampshade! 💡✨ No cords needed- just charge and place wherever you want. (Will be extra perfect for dining outdoors this summer!) 💫 Comment “lamp” and I’ll send you links to the LED lamp ($38 for a pair!) and the lampshade (available in a few styles- including a darling blue).
Not really in the mood to be in photos right now, but I keep telling myself I’ll want to look back on these moments and remember them. (Right?!) when I look at these photos in 10, 20, 30 years…
I hope I remember Jack “rescuing” Rory from a windy tent, not how I stood in front of my closet with tears in my eyes.
I hope I remember watching Jack roll down hills and play hop scotch and scoot down the sidewalk with his besties, not that I caught a glimpse of my reflection and didn’t recognize myself.
I hope I remember sitting outside with my friend happily watching our kids play (while watching the minutes until bedtime tick by), and not that I spent too much time zooming in and examining every new wrinkle on my face.
I hope I remember the pure joy of these early warm days with my little family whom I love so much 🤍
The weather is warming up and I’m feeling slightly more comfortable in my skin every day ☀️ Here’s what I wore last week as a mom of two. I have a two and a half year old toddler and a two month old so I need outfits I feel good in, can chase a little guy around in, AND that I can breastfeed easily while wearing. 🔗 Leave a comment with “OUTFITS” to get links to every outfit I wore!
This room is so very special 🤍 The little cars sprinkled everywhere (watch your step!). A tiny sock, never two, peeled off and tucked somewhere hidden away. Piles of books that grow almost as quickly as the little boy who sleeps here. Outgrown pants and shoes to grow into mingling in the closet. Often messy, and a little cluttered, but a little boy lives here. 🚘☀️🐶📚🧸
(Rory is still in our room, but eventually the boys will share. I can picture their little twin beds already!)
About ten days ago, I noticed that today’s forecast was looking WARM. I told Mike, “We’re walking into town and sitting outside and I’m getting a beer. Put it on your calendar.” It ended up being warmer than forecasted (almost eighty degrees!) and let me tell you, it delivered. Today felt like the beginning of The Season™: dinners al fresco, beers/fries/ice creams, and late bedtimes. Indulging in it all because the kids are only getting older and we’re the grownups (somehow) and we get to make the rules ✌🏻
Dress is @tuckernuck & sweater is @kiltecollection
@pennylinndesigns and I hosted a “learn to needlepoint” class this past weekend and it was everything ✨ Needlepoint has been such a bright spot in my life over the past five years- and it’s gotten me through some difficult times. Because it’s helped me so much, sharing this hobby with others has turned into a mini life mission of mine. To sit in a room (my beautiful office space designed by @clare.sull!) with pro stitchers and needlepoint newbies alike was one of my dreams come true. I loved seeing women chatting, meeting, and bonding over this beautiful craft 🪡 Honestly, the needlepoint world is (sadly) filled with a lot of gatekeeping and competitiveness; this weekend proved that it doesn’t have to- and shouldn’t- be this way! It’s for EVERYONE. Whether you’ve never picked up a canvas in your life or you’re working on heirloom stockings for your family, there’s room for everyone at this table.
📍 Leave a comment saying “needlepoint” and I’ll send you my go-to resources for getting started with needlepoint!
I'd love to read more about finding that perfect internship. It's like I don't even know where to start at this point! Thanks InternQueen and College Prepster!!!!
As a junior looking for an internship this summer, I'd love some tips and whatnot 🙂 Thank you InternQueen and CP 🙂
I'd love to win a copy of Lauren's book!
I'm a freshman in college who will be applying for internships starting next year! This book would be an awesome resource to have!
I really like how you tailor your posts to college students! Thanks Carly!
So excited about this giveaway! I'm searching for internships now and so glad I now have this awesome resource. Thanks Carly!
I would love to get real advice and help concerning internships, especially as a young college student attending a co-op univeristy!
I'm so interested in reading this bok!! The university always gives ou generic advice, but I want to know the nitty gritty details of someone who has actually done it al!! Love the post, thanks so much for doing it! 🙂
I would love to read this book! It looks very informational!thanks! 🙂
This is super helpful. Also, I would love to win the book 🙂 I'm a super fan!
My dream internship would be working at a publishing company… now, if only I could actually get it!
I wish there were more internships for my majors in my area. I can't travel too much because I'm married so I'm stuck in my college town trying to compete for the few that we have.
this post was so insightful! I definitely think there is so much I could learn from her book to better my resume and get the internships i want!
She's an alum of my college, so we heard advice from her all the time! Definitely helpful information!
Unfortunately Speech Path majors can't get an internship until after we finish with undergrad, but I'm looking at getting one in a related field so I at least have SOME experience!
I need all the tips I can get about landing an internship this summer!
This would be so helpful!
I just got my dream internship this summer at a Magazine in Boston! I contacted a few people at the magazine first and got the information of some past interns so I could ask them about it. It didn't hurt that I had freelanced for them before, either!
I'm coming up to leaving school and thinking about things to do in the summer. This would be so helpful!
I really really really want an internship this summer. I am in the international affairs/human rights field, so finding an internship is super competitive! Being fluent in English and Spanish with basic knowledge of French, Danish, and Portuguese just isn't enough. I should have taken Arabic the first semester I started college, as so much of the type of international affairs I am interested in is focused on the Middle East. So far I have applied to 17 internships, some in Atlanta, DC, and NY. Unfortunately, I can only land an internship in my related field in the summer because I go to school in Richmond, VA, which is not swarming with international affairs…. I plan to apply to many more as their deadlines approach. Wish me luck!!!
I'd really love to have more information about how to get an internship, especially one in the medical field because I am going to school for nursing. Is her book just about business internships or is broad spectrum with the medical field included?
I love this one, and it's so funny because half of my day today is devoted looking up internships/ editing the resume. Anything that could give me more information on internships would be great.
I would really love to read this book to help me gain insight on how to actually get an internship. I'm looking at going to graduate school for history, which requires a TON of work. So anything will really help!
I'm working on finding an internship right now…it's so hard!!
I wish I had done one before I had bills to pay.
Good advice! I really like the apply for 10 per semester advice.
great advice!
This book sounds really cool! Great advice!
I can't wait to begin my internship endeavors! I hope to read this book!
My dream internship would be at ESPN or ABC! I'm adding this to my Goodreads To-Read list right now. It sounds like it has a lot of great advice in it!! XO
http://northshoreprep.blogspot.com
I'm OBSESSED with her! I looove her book.
xo Josie
http://www.winksmilestyle.com
Great advice! My dream internship would be at Town and Country!
My dream internship was the one I already had at Teen Vogue in the photo/editorial department. I have yet to find another that I love as much.
I definitely agree with the advice "always add value." Although I had to do a lot of menial tasks at my internship last summer, it was worth it for the opportunity to shadow people in my field, and be involved in some of the more creative and challenging tasks that came my way.
I wish I was forced to do one in college. In my major it wasn't a requirement
I wish I was forced to do one in college. In my major it wasn't a requirement
I am a senior in High School. I have had one internship so far and it was a great experience. I worked at the U.S. Embassy in Bangkok for a month. I can't wait to have more internships in college. I would love to work in NYC or Boston 🙂
prettylightsinthesky.blogspot.com
I'm a sophomore and I had an internship last summer. It was in a field I thought I was interested in and I found out that I'd rather try something else. Right now I am looking for an internship in a completely different field. I think internships are a good way to test out fields and make connections.
This certainly sounds like a must have in any college student's library. It would be a great tool to have.
my dream internship would be working at jcrew headquarters!! i've worked at jcrew retail stores and i love the products! i would love to learn what goes on as part of the creative process and interact with the men and women that create the signature jcrew style!
Right now, I have an ongoing internship, but I would love to have a paid one! I think internships are a great tool for employers to test out potential employees before committing.
My dream internship would be with Southern Living.
I've done several internships and I highly recommend them. They are perfect for figuring out what you want to do and what you DON'T want to do!! I am in law school, but my dream internship would be with Lilly Pulitzer!
I did an internship and am starting my real job soon!
My favorite part about performing live is just that…performing. I had a panic attack that really freaked me out. I couldn't leave my house for a week or so because I was afraid of it happening again… My most memorable show was two weeks after this adorable breakdown. I was able to suck it up and perform for a packed show at the Roxy…It was the first time I really truly opened up to the audience and showed my vulnerability by explaining what happened. The love and support was overwhelming, and it was my most honest performance to date.